COURSE DESCRIPTION
The Postgraduate Diploma (PG Diploma) in Yoga is a comprehensive one-year (or two-semester) program designed for graduates who aspire to deepen their understanding of yoga, both as a scientific discipline and as a way of life. This course aims to provide a strong foundation in classical yoga philosophy, techniques, therapeutic applications, and modern scientific perspectives, preparing students for professional roles in teaching, therapy, wellness, and research.
This program integrates traditional yogic practices with contemporary health sciences to promote holistic development and well-being. It offers an in-depth study of asanas (physical postures), pranayama (breathing techniques), meditation, yoga therapy, and anatomy, along with insights from Ayurveda, psychology, and naturopathy. Students also explore the historical, philosophical, and scriptural basis of yoga through texts such as the Patanjali Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika.
Whether you're seeking to become a certified yoga instructor, wellness coach, or yoga therapist, this diploma serves as an excellent platform to launch or enhance your career in the wellness and healthcare industry. It is also ideal for educators, physiotherapists, counselors, fitness professionals, or anyone interested in self-development and alternative healing practices.